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Leeds Let's Get Active

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Your Steps To A Healthier Life

What Is Leeds Let's Get Active?

Leeds Let's Get Active aims to encourage and support people who do not do any physical activity to be more active.

​Leeds Let's Get Active supports people to become active through the provision of and access to leisure centre and community phyiscal activity within a supportive and welcoming environment.

Our health programme also supports individuals with long term health conditions and those at risk of falling.

         ·         Over 90,000 people now have a Leeds Let's Get Active card!

         ·         There have been over 510,000 visits to Leeds Let's Get Active sessions​

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​Leeds Let's Get Active Falls Prevention:

A structured 20 week programme of exercise for people at risk of falls. The programme is delivered by qualified instructors in a range of leisure centres across Leeds. 

​The programme is designed for people with low mobility and focuses on improving balance, confidence and to reduce the fear of falling.

Check out our current classes here

Check​ out our falls prevention update including up and coming sessions: 

     ​Falls prevention November Update​

To be accepted for a falls prevention class a referral is required from a physiotherapist, health/social care professional or you can complete a self-referral.                          Falls prevention self referral from​​​Opens in new window

Fall​s Prevention Quality Assurance Scheme:

We also provide support for community based exercise providers to ensure they are delivering safe and effective exercise classes to people who are at risk of falls.

To attain the 'Make it Fall Proof' award, classes have been fully assessed to ensure they deliver the right level and standard of class for older people. 

The 'Make it Fall Proof' award gives providers a range of support to enhance their programmes and allows them to bid for small grants to enhance their service. 

Falls Prevention Quality Assurance Scheme: http://active.leeds.gov.uk/communitysport/Pages/Events.aspx?q=falls&location=&radius=&page=1 ​     

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