Christmas Opening Hours 2023

Everyone at Active Leeds would like to send our best wishes to you and your families during the festive period. We hope you’ve enjoyed using our facilities this year, and we thank you for your continued loyalty and support.
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During the quieter Christmas period we will be reducing opening hours and/or closing some facilities as we do each year. We have tried to ensure geographically there is a facility available for different parts of the City and as an Active Leeds member you can access any of our facilities. Fearnville and Middleton Gym only members will also be able to access any of our gyms, during the periods of closures.

‌If you are an Active Leeds member, you can also access our On Demand fitness classes to workout from home via the Active Leeds and MyWellness app, if you are unable to access one of our centres during this period.
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‌Again, thank you for your continued support during this time, and we wish you a very merry Christmas and a prosperous New Year.

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Jane's Diary Week Seven's story

I have started to see some improvements to my health based on reducing my coffee intake and increasing the amount of water I drink in a day. I used to live on coffee and was prone to headaches, I would take at least one dose of paracetamol every other day, sometimes even more.

Since I have started to carry my water bottle around with me, my water intake has increased and is more regular. My behaviour change journey started six weeks ago, and although I haven’t stuck to everything I set out to change. My personal water challenge has been the one thing I have literally kept 100% on top of. It was a little bit of an inconvenience having to factor in toilet stops into my busy day, but it’s just the norm now. If you want to try just one little thing to help you in your menopause journey drink more water. Set yourself a small challenge of drinking so much a day. I would suggest small portions, (small glass or cup) there is nothing worse than forcing yourself to drink a litre of water in one serving.