Active Leeds and Public Health have created Keeping Well at Home Resources to support people who prefer to be active from home. The resources are designed to support individuals that have been identified as clinically vulnerable or are managing an ongoing health condition. There are a range of digital and physical resources available and these can be requested by emailing health.programmes@leeds.gov.uk There are also support programmes available to keep people motivated and provide tailored personalised activities for people with health or mobility problems.
Resources include;
- Printed and online versions of the Keeping Well at Home Booklets
- DVDs of Keeping Well at Home exercise classes
- YouTube videos of Keeping Well at Home activities
- Digital Tablet Loan Scheme
If you would like a to know more about the Keeping Well at Home resources or support programmes, call us on 0113 3783680 or email Health.programmes@leeds.gov.uk
If you would like to request any resources, please click here and complete an enquiry form. One of our team will be in touch soon.