Active Leeds for Health

Our class timetables are available on this page.

 

Active Leeds for Health supports individuals and groups with health problems and long term health conditions to lead an active, healthy life. The qualified and experienced team delivers a range of activities to support people to self-manage their health conditions through physical activity and support those at risk of falling to improve their strength, balance and coordination.

Programmes are delivered in a range of venues including local community hubs and leisure centres. All activities are delivered in a supportive and welcoming environment. 

If you have any queries or would like to know more about what support is available get in touch with us: 

Active Leeds for Health Team

Phone: 0113 3783680

Email: health.programmes@leeds.gov.uk

Postal Address: John Charles Centre for Sport, Middleton Grove, Leeds, LS11 5DJ

How to get involved:

  • You can self-refer by clicking on the “Getting Started” page and completing a self-referral form
  • Health Professionals can look at the Health Professionals page for more information. If there are any further questions or you would like to discuss a specific case, please contact the team directly.

Keep Moving

Day Time Venue
Monday 10:00 - 11:00 Scott Hall Leisure Centre
Monday 13:15 - 14:15 John Smeaton Leisure Centre
Monday 14:15 - 15:15 John Smeaton Leisure Centre
Tuesday 10:45 - 11:45 John Charles Centre for Sport
Tuesday 10:00 - 11:00 Kirkstall Leisure Centre
Wednesday 10:00 - 11:00 Fearnville Leisure Centre
Wednesday 13:00 - 14:00 Armley Leisure Centre
Thursday 10:45 - 11:45 John Charles Centre for Sport
Thursday 13:15 - 14:15 Kirkstall Leisure Centre
Friday 10:15 - 11:15 John Smeaton Leisure Centre
Friday 11:00 - 12:00 Armley Leisure Centre

Mind & Body & Aqua Mobility

Class Day Time Venue
Yoga Tuesday 10:00 - 11:00 Middleton Leisure Centre
Pilates Thursday 12:00 - 13:00 Middleton Leisure Centre
Aqua Mobility Monday 11:00 - 11:45 John Smeaton Leisure Centre
Aqua Mobility Monday 13:45 - 14:30 Rothwell Leisure Centre
Aqua Mobility Tuesday 11:30 - 12:15 Scott Hall Leisure Centre
Aqua Mobility Friday 09:05 - 09:50 Wetherby Leisure Centre
Aqua Mobility Friday 14:30 - 15:15 Fearnville Leisure Centre

Postural Stability- Strength and Balance Programme

Day Time Venue
Tuesday 13:00 - 15:30  OPAL Tinshill LS16 6DJ
Wednesday 10:00 - 12:30 Cross Gates Newman Centre LS15 7JY
Wednesday 13:00 - 14:30 St Johns Church Farsley LS28 5DJ
Thursday 14:00 - 16:30 Morley Leisure Centre LS27 9JP
Thursday 13:30 - 15:00 Holy Trinity Hall Meanwood LS6 4LF
Friday 10:00 - 12:00 Garforth NET LS25 2LP

Active Life Offer

Day Time Venue Activity 1 Activity 2
Monday 08:30 - 10:00 Rothwell Leisure Centre Exercise Class Short Tennis
Monday 11:30 - 12:30 Pudsey Leisure Centre Gentle Exercise  
Tuesday 11:00 - 13:00 Middleton Leisure Centre Legs, Bums, Tums Walking Netball
Wednesday 08:30 - 10:00 Rothwell Leisure Centre Gentle Exercise Short Tennis
Wednesday 10:00 - 12:00 Armley Leisure Centre Table Tennis Short Tennis/Badminton
Wednesday 10:00 - 12:00 Pudsey Leisure Centre Circuit Class Mixed Activities
Friday 08:30 - 10:00 Rothwell Leisure Centre Short Tennis Swimming
Friday 10:00 - 12:00 Armley Leisure Centre Table Tennis Short Tennis/Badminton
Friday 11:00 - 13:00 Morley Leisure Centre Exercise Class Badminton