Our class timetables are available on this page.
Active Leeds for Health supports individuals and groups with health problems and long term health conditions to lead an active, healthy life. The qualified and experienced team delivers a range of activities to support people to self-manage their health conditions through physical activity and support those at risk of falling to improve their strength, balance and coordination.
Programmes are delivered in a range of venues including local community hubs and leisure centres. All activities are delivered in a supportive and welcoming environment.
If you have any queries or would like to know more about what support is available get in touch with us:
Active Leeds for Health Team
Phone: 0113 3783680
Email: health.programmes@leeds.gov.uk
Postal Address: John Charles Centre for Sport, Middleton Grove, Leeds, LS11 5DJ
How to get involved:
- You can self-refer by clicking on the “Getting Started” page and completing a self-referral form
- Health Professionals can look at the Health Professionals page for more information. If there are any further questions or you would like to discuss a specific case, please contact the team directly.
Keep Moving
Day | Time | Venue |
---|---|---|
Monday | 10:00 - 11:00 | Scott Hall Leisure Centre |
Monday | 13:15 - 14:15 | John Smeaton Leisure Centre |
Monday | 14:15 - 15:15 | John Smeaton Leisure Centre |
Tuesday | 10:45 - 11:45 | John Charles Centre for Sport |
Tuesday | 10:00 - 11:00 | Kirkstall Leisure Centre |
Wednesday | 10:00 - 11:00 | Fearnville Leisure Centre |
Wednesday | 13:00 - 14:00 | Armley Leisure Centre |
Thursday | 10:45 - 11:45 | John Charles Centre for Sport |
Thursday | 13:15 - 14:15 | Kirkstall Leisure Centre |
Friday | 10:15 - 11:15 | John Smeaton Leisure Centre |
Friday | 11:00 - 12:00 | Armley Leisure Centre |
Mind & Body & Aqua Mobility
Class | Day | Time | Venue |
---|---|---|---|
Yoga | Tuesday | 10:00 - 11:00 | Middleton Leisure Centre |
Pilates | Thursday | 12:00 - 13:00 | Middleton Leisure Centre |
Aqua Mobility | Monday | 11:00 - 11:45 | John Smeaton Leisure Centre |
Aqua Mobility | Monday | 13:45 - 14:30 | Rothwell Leisure Centre |
Aqua Mobility | Tuesday | 11:30 - 12:15 | Scott Hall Leisure Centre |
Aqua Mobility | Friday | 09:05 - 09:50 | Wetherby Leisure Centre |
Aqua Mobility | Friday | 14:30 - 15:15 | Fearnville Leisure Centre |
Postural Stability- Strength and Balance Programme
Day | Time | Venue |
---|---|---|
Tuesday | 13:00 - 15:30 | OPAL Tinshill LS16 6DJ |
Wednesday | 10:00 - 12:30 | Cross Gates Newman Centre LS15 7JY |
Wednesday | 13:00 - 14:30 | St Johns Church Farsley LS28 5DJ |
Thursday | 14:00 - 16:30 | Morley Leisure Centre LS27 9JP |
Thursday | 13:30 - 15:00 | Holy Trinity Hall Meanwood LS6 4LF |
Friday | 10:00 - 12:00 | Garforth NET LS25 2LP |
Active Life Offer
Day | Time | Venue | Activity 1 | Activity 2 |
---|---|---|---|---|
Monday | 08:30 - 10:00 | Rothwell Leisure Centre | Exercise Class | Short Tennis |
Monday | 11:30 - 12:30 | Pudsey Leisure Centre | Gentle Exercise | |
Tuesday | 11:00 - 13:00 | Middleton Leisure Centre | Legs, Bums, Tums | Walking Netball |
Wednesday | 08:30 - 10:00 | Rothwell Leisure Centre | Gentle Exercise | Short Tennis |
Wednesday | 10:00 - 12:00 | Armley Leisure Centre | Table Tennis | Short Tennis/Badminton |
Wednesday | 10:00 - 12:00 | Pudsey Leisure Centre | Circuit Class | Mixed Activities |
Friday | 08:30 - 10:00 | Rothwell Leisure Centre | Short Tennis | Swimming |
Friday | 10:00 - 12:00 | Armley Leisure Centre | Table Tennis | Short Tennis/Badminton |
Friday | 11:00 - 13:00 | Morley Leisure Centre | Exercise Class | Badminton |