Active Ageing
No matter your age or physical condition you are likely to benefit from being more active. There are plenty of activities available across Leeds for older people. If you have a health or mobility problem, the Health Programmes team is the place to start.
Age UK
Age UK have compiled information on being active as you get older
Health Programmes at Active Leeds
Supporting individuals and groups with health problems and long term health conditions to lead an active, healthy life.
Active Leeds YouTube
Please find our virtual sessions on the Active Leeds YouTube. A great option to get active at home, with guided support from our coaches from Health Programmes at Active Leeds.
Long Term Health Conditions
Supporting those with long term health conditions to be more active during this time’